
Nate will teach you how to set a foundation as a healthy runner and get you the finish line of a 10k-and hopefully a personal record!Ī 10k length distance will cover 6.2 miles. This 10k running plan is focused on quality workouts that will take you to the next level.

Let’s follow along with Coach Nate to learn more about a 10k training schedule that will have you lacing up your running shoes to get started in no time. Training for a 10K: What You Need to Know

In this 10k training guide, we’ll walk you through: Ready to take it to the next level? Time to start training for a 10k.Ī 10k might feel intimidating because it’s twice the distance, but we’ve got you covered with a 10k running plan that can work for any schedule to get you ready for race day. You might be a somewhat new runner who has already conquered a few 5k races.
